Emphasizing fat-burning foods in your diet is not only a great way to control your weight but also good for your health. Grains, fruits and vegetables dominate when it comes to negative-calorie foods. Unlike with red meat that can actually sap the strength from your bones, a diet that emphasizes fat-burning foods is good for your bones, something I worry about a lot.
Paella, my all-time favorite recipe and one-dish meal calls for peppers and lots of other fat-burning veggies. Omit the seafood and chicken for a delicious vegan meal.
