Yoga Studio at Home

It's easy and inexpensive to create an at home yoga space for doing exercise. Here are 5 tips so you can make room to do your yoga workout at home.

February 3, 2012
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Yoga Studio at Home: Create an Anchor

For many people practicing yoga is all about focusing on an object outside of themselves to keep their mind free and uncluttered. Figure out what your "object" should be—an altar, a calming picture, or a big window looking outside—and make sure to include it in your yoga studio at home.

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